Ideas are most welcome when they appear unannounced. When that creative idea makes a visit I pay attention, because if I ignore the visitor, it will taunt and haunt me all day.
This quick little illustration came about when I participated in the Deepak/Oprah 21 day guided meditation challenge. As I meditated on releasing negativity, an image appeared and stuck with me. I did my best to portray my version of letting go. Holding on to stuff internally, whether anger, negativity, old wounds will keep us chained, hold us back from from a vibrant healthy life.
Open up, let it out and be light.
Watercolor, pen on paper
Process from start to finish.